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A creatina é um composto produzido naturalmente pelos rins, fígado e pâncreas, sendo armazenada principalmente nas fibras musculares. Também está presente em carnes e peixes — cerca de 5 g de creatina a cada 1 kg de carne vermelha. Sua principal função é fornecer energia às células musculares durante exercícios de resistência e atividades de alta intensidade.
\r\n
\r\nA creatina monohidratada é um dos compostos mais estudados pela ciência nos últimos anos. Além de seus efeitos positivos no desempenho esportivo, ela também apresenta propriedades anti-inflamatórias e atua como neuroprotetora, contribuindo para a melhora da performance cerebral e reduzindo a demanda de oxigênio no cérebro.
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\r\nA Creatine da BlackSkull USA é composta 100% por creatina monohidratada, ajudando a aumentar o desempenho físico em atividades intensas e repetidas, além de favorecer o ganho de massa muscular e a recuperação pós-treino.
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\r\nModo de consumo
\r\nAdicionar meia colher de chá, aproximadamente 3 g, de Creatine em 150 ml de água e consumir uma vez ao dia, conforme orientação profissional. O consumo deve estar associado a uma alimentação equilibrada e prática regular de exercícios físicos. Indicado para adultos acima de 19 anos. Após aberto, armazenar em local seco e protegido da luz, consumindo em até 30 dias.
\r\n
\r\nIngredientes
\r\nCreatina monohidratada.
\r\n
\r\nNão contém glúten.
\r\n"}]]}, {key: "reviews", value: []}, {key: "promotions", value: []}, {key: "breadcrumbs", value: [[{key: "link", value: "/black-skull"}, {key: "text", value: "Black Skull"}]]}, {key: "seo", value: [[{key: "content", value: "A creatina é um composto produzido pelos rins, fígado e pâncreas e é armazenada, em sua maior parte, nas fibras musculares."}, {key: "name", value: "description"}, {key: "type", value: "Meta"}, {key: "http_equiv", value: ""}, {key: "scheme", value: ""}]]}, {key: "add_to_cart_from_spot", value: true}, {key: "subscription_groups", value: []}]
