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A creatina monohidratada é um dos compostos mais estudados pela ciência nos últimos anos. Além dos benefícios já conhecidos para o desempenho esportivo, seu consumo também apresenta efeitos anti-inflamatórios, melhora a saúde geral e contribui para o desempenho cerebral, reduzindo a demanda de oxigênio pelo cérebro.
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\r\nQuanto maior a concentração de creatina nos músculos, maior será a força e a capacidade de desempenho físico. Para otimizar a absorção desse aminoácido, recomenda-se consumi-lo junto com uma fonte de carboidrato, pois o carboidrato facilita o transporte da creatina para dentro das células musculares, aumentando sua eficiência no organismo.
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\r\nDe forma técnica, a concentração de fosfocreatina nos músculos é de três a quatro vezes maior do que a de ATP, mas pode ser rapidamente esgotada durante exercícios intensos ou de curta duração. A ingestão conjunta de carboidratos com creatina potencializa o transporte mediado pela insulina, aumentando os estoques intramusculares de creatina e o conteúdo de glicogênio muscular, especialmente quando combinada com treinos de alta intensidade.
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\r\nPensando nisso, foi desenvolvida a Creatina 150g Black Skull, produto da linha Caveira Preta Series, formulado com creatina monohidratada associada à maltodextrina. Cada dose possui apenas 12 calorias e fornece 3g de creatina, oferecendo energia pura e suporte ideal para o ganho de massa muscular.
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\r\nModo de consumo:
\r\nAdicionar uma colher e um quarto de chá (6g) de Creatine Turbo em 150ml de água e consumir uma vez ao dia ou conforme recomendação de um profissional de saúde. O consumo deve estar associado a uma alimentação equilibrada e à prática regular de atividade física.
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\r\nRecomendado para adultos acima de 19 anos. Consumir imediatamente após o preparo. Armazenar em local seco, protegido da luz, e consumir em até 30 dias após abrir o lacre interno.
\r\n
\r\nIngredientes:
\r\nCreatina monohidratada e maltodextrina.
\r\n
\r\nPode conter leite, ovo, amendoim, soja, trigo e derivados.
\r\nNão contém lactose.
\r\nNão contém glúten.
\r\n"}]]}, {key: "reviews", value: []}, {key: "promotions", value: []}, {key: "breadcrumbs", value: [[{key: "link", value: "/aminoacidos"}, {key: "text", value: "Aminoácidos"}]]}, {key: "seo", value: [[{key: "content", value: "CREATINA TURBO (500G) BLACK SKULL: potência máxima, mais força e volume muscular! Fórmula concentrada para treinos intensos e resultados visíveis."}, {key: "name", value: "description"}, {key: "type", value: "Meta"}, {key: "http_equiv", value: ""}, {key: "scheme", value: ""}]]}, {key: "add_to_cart_from_spot", value: true}, {key: "subscription_groups", value: []}]
